Flashback Friday is a weekly section on Barbell Dancer, where I look back at an event in my past and reflect on why it holds sure precious memories or what it means to me as an individual.
The Deadlift: 08/07/2017
This is it. This is THE deadlift, the 100kg deadlift I talk so much about. This video was taken by my dad at the Evolving Physiques Showdown in July 2017 and shows me at my strongest. This FIRE program has been all about beating this deadlift, and after the night I had on Thursday I decided what I really needed to do was remember where I've been and what I'm striving towards.
You don't find the willpower - you create it.
Me With No Apologies.