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Strength and Flex


​Weights, Strength, Active Flex and Mobility Training

Deadlift Progress: 12/04/18

4/12/2018

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Deadlift Stats
Weight:
60kgs
Sets: 3
Reps: 10
FORTY KILOS AWAY FROM ONE HUNDRED!
Next Week's Goal:
65kgs
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  • Home
  • About Barbell Dancer
  • Pole and Aerials
  • Strength and Flex
  • Meditation and Mindfulness
  • Straight Living
  • Acknowledgements