One of the best things about training at EP is that Pat and Hilal are really big on before and after photos. They're not about faking it either, and none of the suggestive angles, coloured lighting or awkward poses are done to make the after shots look 'better'. It's all about show casing REAL results.
These are my before pictures and measurements from Week One of FIRE. A second lot of pics and measurements will be taken in Week Four and a final set in Week Eight, at the end of the program, to document my progress. Hilal took these photos for me and was super excited, because you can see a little bit of definition in my back already (middle right) and an itsy-bitsy bicep (top right). I'm actually really proud of my side photos, as this is the first lot of 'before' photos I've taken at EP where I don't feel like my stomach is hanging out. Persistence is key!
You don't find the willpower - you create it.
Me With No Apologies.