Left: 30kg Barbell Squat, side view.
Right: 30kg Barbell Squat, back view.
So, after barbell squatting for a grand total of THREE WEEKS I hit 30kgs for two sets of ten reps last night. I couldn't believe it! From 0 to 30kg in THREE WEEKS! I was delighted, as you can probably tell from the candid little interview Hilal did with me below. To help you put that in perspective and understand my unbounded delight, I just squatted half my body weight after only three weeks of barbell squats! The beast has been unleashed!
Some things to look out for in the videos of my lift are:
That's all for tonight. Wednesday and Thursday are lifting and dancing days, so be sure to check back for more progress. Those who are following my deadlifts, Thursday is deadlift night, so make sure you're back to see if I can hit my 65kg goal.
You don't find the willpower - you create it.
Me With No Apologies.