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Photo by N. Ahmet, Garden of Eden Photography
Pause. Breathe. Reflect. Be.

Meditation and Mindfulness


​Meditation and MIndfulness Practice as I progress through my Advanced Certificate In Guiding and Teaching Meditation.

Mindful Monday

9/8/2019

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    The truth that can set us free is simple. What we put into life in this moment determines the next moment. - Tom Catton

    Barbell Dancer

    Me With No Apologies.

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  • Home
  • About Barbell Dancer
  • Pole and Aerials
  • Strength and Flex
  • Meditation and Mindfulness
  • Straight Living
  • Acknowledgements