BARBELL DANCER
  • Home
  • About Barbell Dancer
  • Pole and Aerials
  • Strength and Flex
  • Meditation and Mindfulness
  • Straight Living
  • Acknowledgements
Picture
Photo by: Kate Stavrov Photography

Barbell Dancer


​Me With No Apologies

​​​POLE DANCING. CIRCUS FITNESS. STRENGTH AND FLEXIBILITY TRAINING. MEDITATION AND MINDFULNESS. PERSONAL OPINION.

MORE about Barbell Dancer

Picture
Photo by S. Truong, Broken Ballerina Studio

Take me to...

Pole and Aerials
Picture
Strength and Flex
Picture
Meditation and Mindfulness
Picture
Straight Living
Picture

Let's Get Social!

Barbell Dancer on Instagram
Barbell Dancer on Facebook
Barbell Dancer on YouTube

Meanwhile, on Instagram...


IMPORTANT!

I am NOT a qualified fitness instructor, personal trainer or a pole dance/lyra teacher. All physical activity documented in this blog was undertaken with the guidance of a qualified fitness professional and included an appropriate warm-up and cool down. Please do not attempt any of the activities shown here except with the guidance of a qualified professional. This blog is a record of my personal journey and should not be used as an instructive resource. For those interested in learning pole or lyra, click ​here to visit the Pole Divas website and find your closest studio, while those interested in taking up weight training or other structured physical exercise can click here to visit the Evolving Physiques website or contact a qualified trainer at your local gym. Always consult your health professional before undertaking any exercise program.

This website uses marketing and tracking technologies. Opting out of this will opt you out of all cookies, except for those needed to run the website. Note that some products may not work as well without tracking cookies.

Opt Out of Cookies
The secret to getting ahead is getting started - Mark Twain
Proudly powered by Weebly
  • Home
  • About Barbell Dancer
  • Pole and Aerials
  • Strength and Flex
  • Meditation and Mindfulness
  • Straight Living
  • Acknowledgements